About the book
One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through pregnancy, birth and the first six months of motherhood.
Fully updated, Aromatherapy and Massage for mother and baby, shows you how to choose and use a range of fragrant, gentle essential oils, and gives you original recipes that can be made up simply and safely at home for both you and your baby.
It includes recipes to help with:
- -the discomforts of pregnancy, from heartburn to stretchmarks
- -labour and birth
- -breast feeding
- -getting your skin, hair and body back into shape after childbirth
- -problems with your baby, from teething to nappy rash
- -as well as instructions for soothing massages in pregnancy and labour, and for your baby.
Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, Aromatherapy and massage for mother and baby ensures a happier, healthier, more relaxed pregnancy and motherhood.
CONTENTS:
- The benefits of aromatherapy in pregnancy;
- Aromatherapy and essential oils explained;
- A history of essential oils; How to use essential oils;
- A guide to essential oils; Pregnancy massage;
- Aromahelp for discomforts in pregnancy;
- Aromahelp for labour and birth;
- Postnatal care and adjusting to motherhood;
- Breast-feeding; Getting back into shape;
- Post-baby skin and hair; Baby massage;
- Aromahelp for baby problems;
- Preconceptual care;
- A reference guide to essential oils
Aromatherapy and massage for mother and baby by Allison England. Published by Vermilion.
Available to order from bookshops or online:
To purchase online please click here
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