What are the benefits of using essential oils during labour?

Labour Massage Oil No 2 with Camomile. Lavender, Frankincence  and Clary Sage          

The individual therapeutic properties of several essential oils  make them suitable for labour.  Depending on which oil is chosen they can be used in different applications. See ingredients. See Aromatherapy  products for Labour   For e.g: Lavender: This remarkably useful oil is the one you are most likely to be offered in labour for its calming, relaxing, antiseptic and soothing properties. Suitable for massage, skin applications, baths, showers, bidets, compresses and vaporisation.    Other essential oils widely used in labour (However please check with your midwife that there are no contraindications for you) include: Bergamot Clary sage: Do not use Clary sage in pregnancy or drink alcohol after using it. Frankincense: Geranium: Jasmine:   Do not use in pregnancy. Lemon: Neroli: Rose:  Spearmint: Ylang Ylang:  .

 Preparing for the big day

How are Essential oils used in labour?

Pure Essential oils are far too potent to be used undiluted on the skin and are diluted before use. They should never be taken internally, or swallowed, as they are far too strong for the delicate lining of the alimentary tract. They can be mixed with water -and used in baths, foot baths and showers-,vaporisers, compresses and inhalants. e.g. a warm  bath with a few drops of Lavender  can be especially comforting during the first stage of labour. A few drops of essential oil in a vaporiser or misting spray bottle is always preferably to using synthetic room sprays. They can create a pleasant atmosphere, cool you down, help clean and freshen the air, and dispel bacteria. During labour don’t vaporise essential oils into the surrounding air for more than 10-15 minutes at a time-and keep the amount of drops low. One or two oils can be dropped onto a handkerchief or smelling strip to sniff or use in a ready made stick blend.    Aromatic flower waters (hydrolat) such as Neroli (Orange Blossom), Rose, or Geranium, can help to keep you feeling cool and refreshed. Use on cotton wool pads, or in a misting spray bottle Massage has such  positive effects and can help relieve pain and soothe emotions as labour progresses. Carrier oils such as Sunflower, apricot, grapeseed or jojoba can be used on their own or you may use  essential oils  diluted in the  carrier oils. When you go into labour mention to the midwife attending your delivery any oils you have used at home – e.g. lavender in the bath during early labour-and which essential oils you wish to use during the remainder of your labour. Most of all enjoy your oils! More information For detailed information and help on: choosing essential oils for labour, advice on how to use  to them  instructions for birth partners on labour massage We suggest Allison England’s excellent and highly recommended book ‘Aromatherapy and massage for Mother and Baby’ published by Vermilion (Random House). Available online or from high street booksellers. .

Postnatal

Essential oils can soothe postnatal discomforts, balance emotions and diminish fatigue. They can also help relax or revitalise new parents during those inevitable early months of sleepless nights. After the birth, continue to use body massage oils and moisturising creams as stretch marks can appear as weight decreases to its pre- baby state. Try Cheer Me Up Synergy,  Stress Ease Synergy,  Soothe and comfort,  Post Natal Ultra Relaxing Massage Oil,  Roll a blend stress ease. Pure Indulgence Bath Oil

 See Aromatherapy for baby

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