Using Essential oils in pregnancy
- From
pregnancy right through to birth and post-natal days, essential oils can help
increase feelings of well being, encourage restful sleep, soothe discomforts
and help keep skin supple.
- But while essential oils can offer excellent
support, they should to be chosen and used with care during pregnancy and
labour when breastfeeding and for young children.
- It is
generally accepted that essential oils should not be used during the first three
months of pregnancy. At no other time will you be more aware of what you
are eating and drinking, or applying to your skin.
- During
these early months enormous changes are going on in the body, and some
essential oils are considered too stimulating or strong for a pregnant woman’s
vulnerable system.
- Some
essential oils are not suitable for use in pregnancy and lactation. During this
time we recommend you use the Allison England Aromatherapy Mother and baby
range of products formulated for use during pregnancy and labour; or consult a
qualified Aromatherapist.
- If
you have any questions about using essential oils please contact us at contact@allisonenglandaromatherapy.co.uk
- Which
essential oils are not suitable for use in pregnancy?Please see list of essential oils not
recommended for use during pregnancy
Massage during pregnancy.
-
Do not use Essential oils or massage the lower abdomen and back during the first three to four months of pregnancy.
-
During the rest of pregnancy avoid any pressure on the abdomen and lower back.
-
Do not use massage if the mother to be feels unwell or has any bleeding (in which case consult your doctor or midwife)
-
Never massage during episodes of nausea.
-
Make sure mother to be is comfortable and keep all massage sessions under 30 minutes.
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